Author Archives: rothnath

Taking the fear out of midlife

In my early years, I was the child that most people dream of. I was the nice girl. I was even a nice teenager! I didn’t behave badly, I wasn’t naughty and I didn’t do anything crazy. I waited until … Continue reading

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Inspirational Poem

I would like to share the beautiful poem called The Invitation by Oriah Mountain Dreamer. The invitation It doesn’t interest me what you do for a living. I want to know what you ache for, And if you dare to … Continue reading

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What if?

What if you were living a life you don’t really want? What if you felt trapped in an unsatisfying existence? What if there were other possibilities than the life you’ve been taught… finding a secure job, working hard, getting married, buying a house, … Continue reading

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Want a change? but don’t know where to start!!

  With the new year comes generally a period when people decide to change something: the New Year resolutions! What I’ve experienced for myself and witnessed happening for others is that you are first very enthusiastic by eating in a … Continue reading

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Au revoir to the stress at the end of the year!

        The end of the year means the festive season. It brings family and friends together. It is a sharing and joyful time. It could also bring some frustration, tiredness and stress. What about deciding that this … Continue reading

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Begin your day peacefully!

Set up the alarm 5 minutes before your usual time. Leave your alarm on snooze, just in case! Lie on your back and take 3 deep breathes and exhale slowly. Then, concentrate on your natural breath and begin to visualize … Continue reading

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Tea Tree Essential Oil: my first aid product

When I travel away Tea Tree Oil is the most important first aid oil in my arsenal. I discovered this oil a few years ago and it has a lot of benefits. Tea tree oil is obtained by steam distillation of … Continue reading

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