Category Archives: Uncategorized

Taking the fear out of midlife

In my early years, I was the child that most people dream of. I was the nice girl. I was even a nice teenager! I didn’t behave badly, I wasn’t naughty and I didn’t do anything crazy. I waited until … Continue reading

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Tea Tree Essential Oil: my first aid product

When I travel away Tea Tree Oil is the most important first aid oil in my arsenal. I discovered this oil a few years ago and it has a lot of benefits. Tea tree oil is obtained by steam distillation of … Continue reading

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Dry skin brushing: a simple way to boost your immune system!

Eighteen months ago I introduced the dry skin brushing into my daily routine. I’ve heard about it into a course on Herbs. I gave it a go and I must admit that I love it! It is a good way … Continue reading

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Beliefs about health and illnesses

Being ill in my family meant to be unlucky or you caught the bug going around at the time… or the condition was running through the family.  The next step was to visit the doctor and take medication to get … Continue reading

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Eating healthy: my general tips

There is a lot of information out there on eating healthy. Sometimes you can also come across information which are contradicting each other and it can be very confusing. Who can you trust or not?

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What’s Love?

As the song says «Love is in the air»! Valentine’s day is in 3 days. What does love mean for you? The dictionary says that love is an emotion of a strong affection and personal attachment. Love is also said … Continue reading

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Ageing with grace!

Here are some tips: . Changing your perception and your thoughts: we already know that our state of mind is a key element. If we really want to live longer, then we can start with our attitude. Our way of … Continue reading

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